Let’s discuss resilience. For the past few weeks, I’ve been working with a group of new college graduates as they embark upon their first corporate role and the question that keeps coming up is “how do I build resilience?” This is not a question I ever took time to think through. Maybe because I was … Continue reading Resilience and why you need to build it now more important than ever
Category: Wellness
The More Things Change, The More They Stay The Same – And That’s Not Okay
I do my best not to push my politics on social media. I vote and will engage in discourse if asked, but I don’t feel the need to obtrude my political views on others. That noted, I really struggled this weekend. I struggled to find an answer to the violence we see all too often. … Continue reading The More Things Change, The More They Stay The Same – And That’s Not Okay
Memorial Day 2020
It is Memorial Day here in the United States and whether you are relaxing at a (socially distanced) backyard barbecue or simply enjoying some solitude today, take time to remember the men and women who died while serving in the U.S. military. Regardless of your political leanings, the fallen deserve our thanks. Happy Memorial Day!
Pandemic Pastime
With the lockdown extended until June 8 - I'm taking advantage of the extra time to......
COVID Coping – It’s All About the HOW
It can be hard to make sense of what happened. Stop trying. Instead focus on HOW you will make the best of it.
A Reason to Smile – Socially Distance Song
PubChoir brining all the smiles, regardless of social distancing
Wednesday Wisdom
#WednesdayWisdom to help make your day a little brighter #happyisashappydoes
Finding Motivation For Positive Habits!
You have all these big plans but then, you lose your motivation. Now what?
10 Things You Can Do To Improve Your Outlook On Life!
You feel stuck, like nothing is going right? What can you do?
Wednesday Wisdom
#WednesdayWisdom to help make your day a little brighter #happyisashappydoes
Chronicles of Happy Living 